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Meet The Blends
1. RBF: Resting Bleed Face
Menstrual Phase
Ingredients: Raspberry Leaf, Cramp Bark, Ginger Root, Yarrow, Cinnamon Pieces, Nettle, Parsely, Raspberry Morsels
2. Glow Getter
Follicular Phase
Ingredients: Lemon Balm, Dandelion Leaf, Red Clover, Tulsi/Holy Basil, Nettle, Lemon Peel, Blueberry Morsels, Stevia Leaf
3. Fertile, Flir-Tea, & Thriving
Ovulation Phase
Ingredients: Spearmint, Red Clover, Rose Petals, Hibiscus, Liden Flower, Lemon Verbena
4. Luteally Can't Even
Luteal Phase
Ingredients: Passion Flower, Licorice Root, Peppermint, Marigold Petals, Valerian Root, Lavender Flowers, Anise
Why We Chose These Herbs
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RBF: Resting Bleed Face
Menstrual Phase
This comforting blend brings together herbs traditionally used to support the body during menstruation. Red raspberry leaf has long been used in women’s herbal traditions and is often enjoyed for its nourishing minerals and its ability to help support relaxed pelvic muscles. Cramp bark and ginger root are warming herbs traditionally used to promote comfort during times of menstrual tension. Yarrow and parsley have historically been included in women’s herbal preparations, while nettle provides naturally occurring vitamins and minerals often valued for replenishment. Cinnamon adds warmth and circulation-supporting properties, creating a grounding cup designed to complement the body’s natural menstrual rhythm.
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Glow Getter
Follicular Phase
As energy begins to rise after menstruation, this bright and refreshing blend is crafted to complement the renewed feeling many experience during the follicular phase. Lemon balm and dandelion leaf are herbs traditionally associated with gentle balance and vitality. Tulsi (holy basil) is considered an adaptogenic herb that helps the body adapt to daily stressors. Nettle and red clover add mineral-rich nourishment, while lemon peel and blueberry create a vibrant, uplifting flavor, and antioxidants to match the naturally rising energy of the follicular phase.
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Fertile, Flir-Tea, & Thriving
Ovulation Phase
Often the most socially energized time of the cycle, ovulation calls for a blend that feels light, floral, and vibrant. Spearmint and red clover are herbs traditionally enjoyed for their refreshing and balancing qualities. Linden flower is often used in calming herbal teas that promote relaxation and circulation, while hibiscus and lemon verbena add brightness and vitamin-rich plant compounds. Rose petals add a soft, but bright floral finish for an uplifting cup, creating a tea that feels lively and celebratory during this naturally confident phase.
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Luteally Can’t Even
Luteal Phase
As the body begins to slow down and prepare for the next cycle, this calming blend offers a cozy herbal ritual. Passionflower and valerian root have long been used in herbal traditions to support relaxation and evening wind-down routines. Lavender flowers are widely enjoyed for their soothing aroma and calming properties. Licorice root has been valued in herbal traditions for supporting the body’s stress response and endocrine balance. Peppermint helps bring digestive comfort and refreshing clarity, while marigold petals and anise round out the blend with gentle warmth and digestive support.
These statements have not been evaluated by the Food and Drug Administration. Steep Street Co. products are not intended to diagnose, treat, cure, or prevent any disease. The information provided is for educational purposes only and reflects traditional herbal uses. Always consult a qualified healthcare professional before using herbal products, particularly if you are pregnant, nursing, taking medications, or have a medical condition.